Ada is the Nigerian Igbo word for "Eldest daughter". As a Black woman and eldest daughter, my journey through trying to prioritize my health and wellness while taking care of my loved ones was a difficult and lonely one. Throughout my public health career, I've created Ada's Essentials to support busy and ambitious Black women in finding, connecting with, and organizing the information and resources they need to reach their health and self care goals.
Ultimately I'll be your self care assistant, supporting you in connecting with health professionals and self care resources that complement your personality, lifestyle, and goals!
Need a self care assistant? Visit adasessentials.com.