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Ideal Mind & Body

Life, Health, and Wellness Coaching

We use ICF Approach to provide outstanding coaching sessions to our clients to help them assess their blocks, identify and develop their strengths, set their own personal or professional goals, and work towards achieving them timely.

We offer 1:1 coaching, group coaching, and coaching training that inspire, guide, and motivate people to alter unhealthy lifestyle patterns in order to enhance their general well-being by synchronizing their minds and bodies to reach their highest and full potential.

Overall, we offer Life, Health, and Wellness Coaching to minority groups including but not limited to women, people of color, military-affiliated, persons with disabilities, or LGBTQ+.


 
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